Ward Off Colds & Flu With Turmeric Tea | Boost Your Immune System Naturally

Boost your immune system with this turmeric, ginger, lemon, cinnamon tea. It’s easy, delicious and takes 15 minutes to make.
__↓↓↓ GET THE RECIPE ↓↓↓__

☕️ ☕️ If you are enjoying my content and you want to support my channel, buy me a cup of tea: https://www.buymeacoffee.com/RockinRobin

If you are loving my recipes and you would like to support my channel, you can do so by buying me a cup of tea: https://www.buymeacoffee.com/RockinRobin

My Most Popular Recipes:

My Very Popular Golden Milk Recipe: http://bit.ly/2scGcBb

Oven Fried Chicken That Tastes Deep Fried: https://youtu.be/7-WEdqJBXoQ

How To Make Eggplant Taste Like Fried: https://youtu.be/XQTkGAim3fg

How To Cook Bacon In A Pan Perfectly: https://youtu.be/89KXnvSSN6Q

The Best Tuna Melt Sandwich Recipe On Sourdough Bread: https://youtu.be/JhUOA1m4J_M
Visit my website: http://www.cooking-mexican-recipes.com

Follow Rockin Robin Cooks On Social Media:

Visit my website: http://www.cooking-mexican-recipes.com

My Free Newsletter: http://bit.ly/2ImiqGc

Connect with me on FACEBOOK: http://www.RobinInTheKitchen.com

TWITTER: https://twitter.com/Robin_Rockin

Pinterest: http://www.pinterest.com/rockinrobin14/

Instagram: http://instagram.com/RockinRobinCooks

TikTok: https://www.tiktok.com/@rockinrobincookscmr?lang=en

Amazon Store for Rockin Robin Cooks

Kitchen Tools:
▶︎ Tortilla Warmer

▶︎ Lodge cast iron 12 inch pan

▶︎ Global 8 inch Chef Knife

▶︎ Squeeze Bottles

▶︎ Instant Read Thermometer

▶︎ Microplane

▶︎ Wide Mouth 8 oz. Mason Jars

▶︎ Instant Pot 8 Qt.

▶︎ Avocado Oil Mayonnaise

▶︎ Vital Proteins Collagen

▶︎ Citrus Press

This video description contains affiliate links. If you click on one and buy something through Amazon, I will receive a small commission at no additional cost to you. This helps support this channel so that I can continue to bring you more content. Thank you very much for your support! ~ Rockin Robin

This tea is loaded with antioxidants, and vitamins with lemon, cinnamon, ginger and turmeric. Don’t forget to add pepper and some kind of fat to enhance the absorption of the turmeric. That way you will get the full anti inflammatory benefits of the turmeric and ginger.

Turmeric Tea
5 cups water
2 inches of turmeric root, thinly sliced, or grated with skin on
1 to 2 inches of ginger root, thinly sliced or grated
½ tsp. Cinnamon
1 organic lemon, peeled and then juiced, try not to peel the white part.
Few cracks of pepper
Coconut oil


Pour the 5 cups of water into a saucepan and heat over medium heat until it just comes to a boil. Add the turmeric, ginger, pepper, cinnamon, and lemon peel and simmer for 10 minutes. Do not boil.

Pour the tea through a fine strainer into a large bowl or large measuring cup. Add the juice from 1 lemon and stir. At this point you can pour a cup of tea and add 1 tsp. Coconut oil or butter (some kind of fat) and 1 tsp. of honey, stir and enjoy.

The rest of the tea can be stored in a mason jar in the refrigerator for up to 3 days. Each time you heat up some tea, just add some coconut oil and honey for your serving.

Thanks for watching and sharing!
Rockin Robin
P.S. Please help me spread the word about my channel. It’s as simple as copying and pasting this link into social media: https://youtu.be/VzC7NO75_mU


Leave a Reply

Your email address will not be published. Required fields are marked *