Say GOODBYE to PERIOD CRAMPS with these amazing remedies!








If you’re someone who suffers through period cramps every month, then suffer no more! Here are a few natural home remedies on how to prevent cramps and get some relief from them too.

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32 Comments on “Say GOODBYE to PERIOD CRAMPS with these amazing remedies!”

  1. me doing the complete opposite of the vid: eats cake and drinks iced coffee(bc cravings) and uses cold compressor (bc my body feels hot) y am i even a woman

  2. I was once a victim of multiple fibroid and i have been struggling to conceive for many years and fibroid has been my main problem, but all thanks to Dr Ehimare on YouTube that cure and shrink out my multiple fibroid and now i have baby of my own. Thank you very much xx doctor Ehimare on YouTube channel for your good work. Contact Dr Ehimare on his YouTube channel for more information,,

  3. Ok guys I have just a few tips for period cramps
    •Take 1/4th tsp of Bishop's seed (ajwain in hindi) (swallow with warm water) but don't do this at night not after 6 pm
    • When warming with hot water lay on the left side on on your stomach
    • don't have curd,banna,too salty,too cold,oily things for first 3 days to stay away from pain track things which especially affect you these were the things which affect usually everyone.

  4. Ok if it only was for bleeding I wouldve liked periods but no!!
    It comes with other gifts like cramps, moodswings, headache , back pain, thighs hurt like crazy 😢😢

  5. 1st day of period is literally feels like going to be death….to much painful yrrr….😭😭😭😖😖😖mood swings…..

  6. I want to use this great opportunity to thank and also recommend Dr Igudia on YouTube who cured my Herpes virus infection with his natural herbs medication which I got from him and also I also encourage my fellow Americans who who suffers from Herpes infection to contact him for a permanent cure.

  7. You help me fight my herpes with your herbal remedies, and give me comfort when I’m sad. You #doctorapala are a great doctor, and I will always recommend your good work to other people, thanks for getting rid of my genital warts

  8. I hate periods for a few reasons, one I’m non-binary and it’s just a beautiful reminder that everyone thinks I’m a girl. two, it hurts like hell (obviously lmao) and three dealing with it at school is a nightmare

  9. I am leaving a gift to all those who see this comment. Apply Tiger balm or jhandu balm in the stomach and back . It takes 15-20 min to and after that the pain will be gone for 2-3 hours . It’s just like taking painkillers guys. Ladies trust me and do this.

  10. I am having my periods along with period pain , During periods I dont even like to eat food . I am on bed now and suffering from period pain . 😩😩😩😩😩😩😩😩I hate periods .

  11. Are you looking for a cure for endometriosis, well i recommend you to Doctor Iyhere on YouTube, with his herbal medicine my wife was cured completely from endometriosis

  12. I am very scared of my periods..it comes late and my cramps ahh I can't explain …my waist my legs my abdomen ..these all pain a lot…my pain is so so so painful …I always weep 2 or 3 days because of these cramps 🥺🥺

  13. I was once a herpes patient, but now I have finally got rid of it with the help of Dr. Osaoji herbal medicine you can also get your self cured with this same remedy.

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