Immunity booster & Anti viral |Garlic milk & Golden turmeric milk| Home remedy for cold,cough& fever








Kids always get cold/cough/fever? Improve your’s and your kid’s immunity by this simple home remedy with goodness of indian spices. Do not worry about the corona virus spreading, These natural remedies will sooth your throat from cough, fight against cold and naturally improve your immunity. These home remedies have been followed by indian people for many many years. Few spices like lesser galangal, liquorice are not known by many people, but they plays a great role. Burmuda grass helps in improving our immune system by clearing unwanted toxins in our body. So I added that, but is optional. You could use this turmeric milk for weight loss drink just by substituting with oat milk/simply water. Garlic milk not only used to improve immunity, but also reduces gas problems, Increase milk supply for new mothers.

Garlic milk:
Garlic / Poondu
Cummins powder/seeragam podi
milk / Paal
honey/ palm jaggery ( panagalkandu)

Turmeric milk:
Turmeric powder / manjal podi
dry ginger / sukku
Black pepper / milagu
cloves / krambu
cardamom / Elakai
liquorice powder/ Athimathuram
Lesser galangal/ Sitharathai
Burmuda grass powder/ Arugampul powder
Honey

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