How To Get Instant Relief From Menstrual Cramps And Mood Swings | Home Remedies with Upasana

Learn the secret behing getting an Instant Relief From Menstrual Cramps And Mood Swings by Home Remedies with Upasana.

For Menstrual Cramps
3 tsp. Sesame Seeds
1 tsp. Cumin Seeds

Take sesame seeds and cumin seeds and grind into a coarse powder. After grinding soak them in water for 30 minutes. After 30 minutes, strain the water and eat this mixture with water or jaggery 3-4 days before the commencement of your menstrual cycle.

For Mood Swings:-
Parsley/Coriander Leaves
1 tsp. Corainder Seeds
1 Inch Grated Ginger

Take a cup of water in a saucepan and add parsley leaves, coriander seeds and ginger to it. Boil this for 10-12 minutes. Once done, strain this water and consume 2-3 times a day or whenever you feel uneasy.

Share your experience with this remedy with us in the comments section below. Have a happy period!

Home Remedy Expert : Upasana Shukla
Director: Suchandra Basu
Camera: Kawaldeep Singh Jangwal, Pratik Gamre, Spandan Rout, Akshay Sawant
Editing: Kishor Rai
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

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30 Comments on “How To Get Instant Relief From Menstrual Cramps And Mood Swings | Home Remedies with Upasana”

  1. Love how she smiles, whilst giving a lengthy introduction.

    The country instrumental music in the background, somehow aggravates the pain. I don't know why! 🤦‍♀️😂

    Edit: I'm not joking guys, the corriender remedy is ONLY one that worked for me.

    Used it before, with just the seeds. No leaves, just a little ginger.

    After drinking this, you'll throw away your paracetamol, because this tea works faster than tablets.

  2. God bless you Mam, you don't know how much it was paining, i stay in hostel far from home i have no friends I was unable to lie or sit down it was so serve first time my eyes filled wit tear i dragged myself n some how manage to make the ginger water in my electric kettle n luckily my mom gave me honey while coming frm home i drink it, now not completely but defiantly a lot lot better..

    Thank you soo much from bottom of my heart, n also to the comment section who wrote to mix honey..

  3. 💯it's working I had tried the 2 nd remedy….💞At the time of periods I was suffering with severe stomach pain ,vomiting,headache,leg body was so tired…but now I'm energetic 💯💞

  4. Are you looking for a cure for endometriosis, well i recommend you to Doctor Iyhere on YouTube, with his herbal medicine my wife was cured completely from endometriosis

  5. dawg I made this for my girl, who was in straight agony. Like she was ugly crying and rolling on the floor puking and shitting herself bro. She threatened to cut my nutsack off too if I didn’t try the simulated menstrual cramps for men. But thank the lord bc literally not 10 mins later her pain reduce by a lot.

  6. It works n worked just now too.
    First Boil ginger (kaddu kas kiya hua) in water. N then strain it and then mix honey. That's it. My period cramps reduced to 95%.

  7. Dr Asiakale you are indeed God sent, I usually have a very painful flow ever since I was 17years old, I have tried using different drugs but the pains doesn't stop nor go, I have been living with it and managing with the pain each time my monthly circle comes but ever since last year December when I started using your herb the pains has been subsided and I feel better and comfortable each time my flows comes now. Thank you, am grateful and may God continue to bless and increase you. Amen!!!

  8. This is an excellent tea those who are suffering from period pain whether it’s a minute or severe must try this tea. It’s a life saver. And it gives relief instantly. Thanks for sharing ❤️

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