Health tips on How to be healthy and fit easily
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Health is just like wealth. Unltill we loose it, we don’t understand it’s real value. When there are some major issues going on related to our health, only then we say “No! Now I have to take care of my health”. If we take care before we get ill, then we don’t have to face the pain of diseases. The time and energy you spend daily on your mobile phone, if you invest only that amount of time and energy on your health, then you have no idea how much your life can be improved. So, in this week’s video I will share with you 5 simple and easy to implement tips which are much more effective
1. Always sleep on you left side
2. Use the water drink reminder app and drink right amount of water daily
3. Walk 8000 steps daily
4. Chew your food 32 times before swallowing it
5. Create a healthy environment around you
Always remember, “It’s never too early or too late to work towards being the healthiest you”
Water drink reminder app : https://goo.gl/nbjox1
Mi Band 2 HRX Edition : https://goo.gl/CeKAAC
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Nice video
nice
I got cured of Tinnitus using Gbenga herbal mixture.
A healthy body is one that is in good physical, emotional and mental health. Our health is more valuable than anything else we have. It is a secret of a happy man🌷
good
thanks very much
Proverbs 22:3 says “The shrewd one sees the danger and conceals himself.” Some practical advice: Stay informed and conceal yourself from danger by practicing good hygiene. Bolster your defenses, and reduce the risk of disease!
nice work. and advice
8700 Steps Times Walking
saitika
Hallo
My mother have this health issue hemifacial spasm plz tell me treatment??
Great vedio very informative. thank you sir. God bless us all .
Very nice 👍
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Hii
Very good info sir ♥️
Very good and great video
thanks by this my friends give good complement
Thanks sir i am like bhartiy aryuveda 32 time chew
https://www.youtube.com/channel/UCp8-Fu22vsB7_SVUYh6v4YQ?sub_confirmation=1
Very good info …plz share tips what to eat in Monsoon
Very Nice brother
Hey..its good to sleep on your right side
Some great health tips.
v nice video. whos voice is it ? mr sandeep maheshwari?
https://youtu.be/KBpqcDR939Q
Awesome dude
Exactly, Suman boss Health is Wealth.
Nice informetion
nyc