Here is an easy decaffeinated Tea recipe which is an effective remedy against sore throat, cough and cold. Give it a try when you feel down and out and feel better soon.
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Ingredients
4 cups of water
( we’ll boil it down to two cups)
2 inch piece of ginger chopped
2-4 tbsp mint leaves ( use fresh or dried)
1 stick of cinnamon
1-2 tsp Fennel seeds
4 cardamom pods
optional- cloves -3,4
1-2 tbsp honey
Method:
Brew all these ingredients together in the water for 5-6 mins (until water is reduced), change in color. Take that steam in for sinus relief and then pour tea in a cup ( pass it through strainer), sweeten it up with honey and enjoy.
Hope you feel better soon.
How many times a day one should drink if I have terrible running nose and sore throat from days.
I have spent months researching best natural treatment for cold sores and discovered a great website at Carls Cold Method (google it if you are interested)
we add black pepper and dry ginger too,provides quick relief,and is effective..but you should abstain from cold and oily products
I didn't catch all the ingridients:
Ginger
fennel seeds
Cinnamon
cardamom
mint leaves
What's the one I'm missing?
Thanks.
thank you for sharing this recipe…
Thanks for this video. I will put this in my "favorite" better for my body then man made stuff that have a zillion side effects.
Try pouring Hydrogen peroxide into each ear and letting it fizz for 6 minutes in each ear. A cold develops in your ear before you have any sumptoms (Dr. Mercola) So, the 1st time you think you are getting something – pour the peroxide into your ears! If it doesn't fizzle – then you are fine!
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