5 excellent asanas to help women build their stamina as well as get relief from monthly aches and pains! These asanas can enhance flexibility and strengthen muscles. Help us spread this video to reach out to as many people as possible so they can stay healthy and fit. Let us work together to promote happiness and make the world a better place to live. Thank you!
Visit our website at:
https://theyogainstitute.org/
Sign up for our 200 hours Teachers’ Training Course:
https://theyogainstitute.org/one-month-ttc/
Register for our 21 days better living course:
https://theyogainstitute.org/21-days-better-living-course-online/
Watch our video on “How to Deal with PCOS In Women by Dr. Hansaji Yogendra” by clicking the link below:
Subscribe to our channels to stay updated:
https://www.facebook.com/theyogainstituteofficial
https://www.instagram.com/theyogainstituteofficial/
https://www.linkedin.com/company/the-yoga-institute-official/
Tweets by tyiofficial
#DrHansaji #TheYogaInstitute #TheYogaInstitute_LifestyleManagement #womenshealth #bestasana #asanaforwomens #womenhealth #healthcare #health #Asana #painrelief #pain #ache #ehnaceflexibility #happiness #healthy #fitness #fit #Yoga #DailyYoga #YogaLife #YogaLove #CurewithYoga #meditation #healthytips #usefulltips #yogadaily #everydayyoga #yogainspiration
Hope you found this video helpful. Women face severe health problems due to their hectic lifestyles; please share the video with friends and family so that they can benefit from it. We aim to promote wellbeing in the world!
Can this asana done after fifty
Dr . Hansaji your all videos, whatever, it may be are very much helpful in every aspect.
Very informative mam..but postures get covered by subtitles…pls see to it
My wife suffering from back pain she is so underweight she can do these asanas
Excellent
Public comment God bless you mataji for your knowledge and inspiration with humanity ❤ 🙏.
❤❤❤❤❤❤❤❤❤
Mam your yoga is simply superb.I am doing yoga for past 4years with intermittent break.I am able to follow your asanas ,easily.,more its usefulness to health issues.
How to contact you mam
Main is product ko. Want to promote Google AIDS, want to get this sale done by running ads on social media
Love u from Pakistan 💕
Amazing vedio mam but vo black colour me likhe aara that's why yoga dikhra nhi brobr
Namasker.Ways to control hormonal Imbalance problem before the period??
Thanks mam🙏but small request..in tha vedio we can't see the yoga becos of captions pls change the place of writing captions
planet ayurveda ka shatavari has been used in india for thousends of yeras for its therapeutic and tonic properties .
Maa how if we have knee pain ?
Hello plz tell me mam how many reps of each asan?
Nice
Thank u
💜
Good morning 🌞 I am big fan of yours.Stay blessed mam .
Your tips very useful thankyou mam
Thank you so much 🙏