Heart disease is the cause of the greatest number of deaths worldwide, claiming almost 18 million lives every year; it’s a global threat. Our sedentary lifestyle, stress and depression are putting our hearts at greater risk.
Watch Dr. Hansaji’s three easy tips to take care of our heart and prevent its deterioration.
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You are like my grandmother 😇
It was a wonderful video. I have one question. Is there any Asana or pranayam by which we can increase the stamina of our body ? I know running is the best for that but due to a hectic schedule I am not able to do running. Pls suggest me some good ways to boost up the stamina.
Superb
Amazing Guide….the question IS now…HOW to do…
And For him, himself….. ?? Why always negative things male 🧐🧐🤔🤔
Namas Car 😀 where is the car? :DDD
Is milk also harmful ? As she stated dairy products
Wonderful tips…👏👏🙏
Thanks for the video
Madam can we take oats for breakfast?
Hansaji it's is said the health of heart n brain is related to good sleep….it today situation night shift n extra hours of work…. suggest a routine for night shift workers.
Thanks to The Yoga Institute and YouTube.
Just awesome 👍
Delhi guy: She is so knowledgeable.
Madame vous êtes a Genius
MashaAllah your way of calmly sitting down position, your very délicat gesture when you talk, your voice sont une Inspiration.
Madame je vous suis et je vous Salue
Tous mes respects pour une Grande Dame.
La Grandeur est de donner Humainement
Thank you and thank you again
Thank you u are wonderful
🙏🙏
Thank u 4sharing dis Ma ‘m
Is aloe Vera juice good for weight loss. How should we consume it.
Her voice is so calming. Yoga and Ayurveda are definitely good for anyone who wants to attain good health. Arjun tea from Planet Ayurveda is also a masterpiece for heart health.
How helpful is yoga mindra
Thank you for such a wonderful wisdom!
Thank sooooo much. I really needed this. You are such a blessing. I am following your videos. I am recovering from long covid. And yoga is helping me. God bless you always. Hansa ji. 🙏
Thanks. I am heart patient, shall i do all the yoga that you have shown to the audience. Pl update.
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻💕💕💕💕💕
You are so sweet and beautiful mam ☺️❤️
Thank you Doctor .🙏❤️
Thank you for wonderful msg Mam
Perfect tips for Healthy mind body and soul coordination 🙏😀
Thanks Mam. I always learn watching your videos.
Half information. Atleast know many times and what time.
I will be hungry 3 hours after my meal how to sleep then?
Nice you are very beautiful and amazing person and giving good information to make our life good l think I want to meet you and I always pray for you God bless you
Thnq. ..mam💜💜 love from Bangladesh 🇧🇩🥰
Really good information mam
Thank u MA…
Thank you so much Madam, for your selfless service.
Thx a lot that really helped me 😀 i hope you guys a nice day or night
The anchor appears God-Send to help the people who are struggling and confused with life ; If one practises disciple and yoga in life , He (or ) she can be happier than billionaires ;
Namaskar ❤️🙏