Easy Tips to Control Blood sugar during Pregnancy | Pregnancy Diabetes – Dr. Poornima Murthy








Blood sugar during pregnancy is controlled in 3 ways, one is exercise diet and third is meditation. Usually diet and exercise are the first tried, if the blood sugars do not come under control with these two, then only medications are started. When we come to exercises exercise, as in she needs to go for half an hour to 45 minutes of walking everyday and the speed of the walk it depends on the comfort of the patient and there is something known as isometric exercise . Isometric exercises are done in the sitting posture at home. Here one kg weight are grasped in both the hands and there is flexion of the arm at the elbow joint, flexion and extension are continuous movements about 3 to 4 sets are done each set is topped when the patient is tired and when she has some amount of shortness of breath. These are isometric exercise and any other form of exercise can be performed like yoga she can go for swimming and some amount of light dancing can be done. Coming to diet, diet she has to follow a diabetic diet, she has to take regular frequent meals, she has to keep up her time an these meals are divided into 6 portions, one is breakfast lunch and dinner, and in between breakfast and lunch, and in between lunch and dinner and late midnight snack, here the carbohydrate should constitute about 50 to 55% and proteins about 20 to 25% and fat about 15% and in between snacks should consist about whole-wheat bread and some biscuits devoid of sugar and direct sweets to be avoided and pastries, cakes, chocolates, ice creams to be avoided and sugar has to be brought down, rice content to be brought down, and she needs to eat more of wheat and ragi and after every meal if she can do some amount of light walking, that would very very helpful and the last would be medications. Medications would be oral hypoglycemic agents and insulin. Insulin is given for all diabetic patients. But now oral hypoglycaemic agents like metformin and glipizide are used and the doses of these are adjusted according to the sugar of the patient.

47 Comments on “Easy Tips to Control Blood sugar during Pregnancy | Pregnancy Diabetes – Dr. Poornima Murthy”

  1. Really appreciate Dr Igudia on YouTube who cured my type 2 diabetes with his herbs medication which I got from him and I can eat all kinds of food after using his herbs medication

  2. A very big appreciation to Dr Igudia on YouTube for helping me getting rid off my five years old Type 2 diabetes with his natural herbs supplements which I got from him after I contacted him on his YouTube channel.

  3. A very big appreciation to Dr Igudia on YouTube for helping me getting rid off my five years old Type 2 Diabetes with his natural herbs supplements which I got from him after I contacted him on his YouTube channel

  4. My husband was able to cure his type 2 diabetes permanently with the natural herbs supplements we ordered from Dr Igudia on YouTube and I encourage you all to try his natural herbs supplements

  5. May God bless Dr Igudia on YouTube who cured my type 2 Diabetes with his natural herbs medication which I got from him after seeing a lot of reviews from people who used his medications and got cured.

  6. All thanks and gratitude to Dr Igudia on YouTube who cured my type 2 Diabetes with his natural herbs medication which I ordered from him. His herbs medication are indeed very effective and cures Diabetes permanently.

  7. A very big appreciation to Dr Igudia on YouTube for helping me getting rid off my five years old type 2 Diabetes with his natural herbs medication which I got from him after I contacted him on his YouTube channel

  8. I want to use this great opportunity to thank and recommend Dr Igudia on YouTube who cured my high blood pressure with his natural herbs medication which I ordered from him on his YouTube Channel few weeks ago.

  9. I must thank and recommend Dr Igudia on YouTube who cured my type 2 Diabetes disease with his natural herbs which I ordered from him on his YouTube Channel few weeks ago and I’m able to eat all kinds of food again now.

  10. Meri sugar 250 se 300 badh Jaya kr ti thi uss vajh se mere sharir me bohot kamjori hoti thi baar baar bathroom Jana padta tha pareshan ho gaya tha bohot sari dawai leke dekhi diabex ,mg aur bohot sare treatment b kiye kuch accha result nahi mila inn se fir muzhe Amazon pe Bet capsule aur livcon capsule ka pata chala mere dost ne bataya muzhe aur leni suru kr di meri sugar 2 mahine me control me aaaa gayi aur abhi meri badhati sugar se hone wali problem b khatm ho chuki hai abhi main bas Bet capsule aur livcon capsule leta hu aap b use karon best dawa haii

  11. A very big appreciation to Dr IGUDIA on YouTube who cured my Diabetes disease with his natural herbal medicine. I recommend everyone who is also suffering from Diabetes disease to try his natural herbs medication because it is very effective. I also encourage anyone who is going through any difficulties in health issues to contact him on any kind of diseases Such as Hepatitis B, HPV, Cancer, HIV, STI, Diabetes, Fibroid, COPD, Heart disease, Yeast infection and many more.

  12. All thanks and gratitude to Dr IGUDIA on YouTube who cured my Diabetes disease with his herbs medication which I ordered from him. His herbs medication are indeed very effective and cures Diabetes permanently.

  13. I can’t stop thanking and recommending Dr IGUDIA on YouTube to everyone who suffers from Diabetes disease because I was once suffering from it too, But with the help of Dr IGUDIA I was able to get rid of it totally with his herbs medication.

  14. Thanks to God for his great works in my life. i met Dr ODIGIE on YouTube, I had Diabetes some years ago but today I am free from the sickness with the help of Dr. ODIGIE powerful herbal medication.

  15. thank God I was able to locate Dr adule on YouTube who was able to eliminate my type one diabetes totally with his herbal medicine.

  16. My diabetes disease was eliminated with the help of dr adule powerful natural herbal remedies nothing like natural you can get in touch with him on YouTube..

  17. It was indeed very hard in the beginning when my doctor told me I had Diabetes disease but all that came to an end after using the natural herbs medication which I ordered from Dr IGUDIA on his YouTube channel.

  18. Since I started taking the natural herbs medication I ordered from Dr IGUDIA on his YouTube channel my Diabetes started getting better and now it is gone forever and I’m now living a more comfortable life again. Thanks Dr IGUDIA.

  19. The day I came across Dr IGUDIA YouTube channel was the day I started living a more comfortable life again after using his herbs medication in curing my Diabetes disease

  20. A very big appreciation to Dr. IGUDIA on YouTube for helping me get rid of my five years old type 2 Diabetes disease with his natural herbs medication. may God continue to bless your good work sir.

  21. I will never forget the day I came across dr igho on YouTube channel I will always keep it memorable, thank you doctor for curing my Diabetes naturally, in you, I hope to leave again because am diabetes free

  22. I never believe I could get rid of my Diabetes disease not until I came across Dr IGUDIA YouTube channel and after using his herbs medication that was the end of my Diabetes disease

  23. Mera beta 16 Sal Ka hai 8 sal pahle use sugar hai pata Chala, allopathic medicine se cantrol me tha lekin 8 mahine se uska sugar 350 se niche Nahi as Raha tha, Dr. Ne insulins injection suru Karne ko bola lekin usey injection nhi Lena tha to Kisi ke khane SE hamne Amazon se BET capsule or livcon capsule mangvaya aur suru Kiya 3 mahine me sugar cantrol me Aaya aur dhire-dhire engreji medicine bhi band ho Gaya, ab uska sugar sirf BET-cap or livcon capsule se cantrol me hai aap b jarur use kijiye best medicine hai ❤️🍃

  24. Seeing a lot of reviews from Dr IGUDIA on YouTube for Diabetes disease cure not until I gave it a shot and that was the end of my Diabetes disease after using his herbal medicine

  25. Most people don't know they need herbal medicine to cure there problems. i have been a patient of Diabetes for 13 years now all the time of this problem I have been living with drugs, until l met a Post how doctor Oje cure people with his herbal medicine, I gave it a try bet now I went to appreciate this good doctor for his good work. contact him now on doctor Oje on YouTube channel and get the permanent cured thanks.

  26. This YouTube tutorial goes into depth about diabetes and where it gets originated in the body. I think tutorials such as this are so helpful in learning about diabetes and when it is occurring in the body because the intended audience gets to hear about what is going on. I want to also testify about "Molemen Herbs" These are simple self-treatment process that borrows their formulation directly from tried and tested, natural healing facts as well as age-old remedies. I recommend you try their curative herbal herbs remedy for the treatment of several Diabetes and STDs diseases. Google or search on Youtube; "Molemen Herbs"

  27. Hello everyone, I'm so happy because I am free from (HERPES) I have been suffering from herpes since the past three years now, and I have passed through many different processes in getting cured but nothing was working out. A friend of mine introduced me to a man called Dr. Abumere who sent me a herbal medicine which he prepared for me and told me to use the herbal medicine for 21 days which i did, and my life get transformed and everything is fine and okay with me. Till now I have been going for check up and it is now going to four months and I am still negative.Thanks once again Dr. Abumere may God bless your good works. so contact him today via email (doctorabumere6@gmail.com) you can also call or WhatsApp him on +2349021975055. …

  28. I am here to testify of the miraculous work of a great traditional doctor called @Dr_oje. I have been suffering from diabetes since last seven (7) years but today I am happy that I am cure from that deadly disease with the help of @dr_oje herbal medicine and also it make interest you that @dr_oje also prepared herbal medicine for all kinds of diseases like; CANCER; HEPATITIS B; DIABETES; COLD SORES; SYPHILIS HBV; HPV;STVS,HIV, AND MANY OTHERS: CALL HIM ON HIS WHATAPPS NUMBER ON +2348119309706 or email doctorojehomeofcure@gmail.com

    https://www.facebook.com/ojehomeofcure/...

  29. i never believe in herbs until a friend of main told me
    about Dr EFE for helping him to curing his DIABETES
    and i decide to contact him and he send me the herbal
    medicine through UPS courier service and he told me how to
    drink it and i drink it for just one week and i was healed and
    now i am now DIABETES nagative now all thanks to
    dr_efe WhatsApp him ( +2349056695533) or his email address; drefe4427@gmail.com thanks to him
    God Bless You Forever I Love You So Much Dr EFE

Leave a Reply

Your email address will not be published.