Blood Sugar Levels: 3 Foods to Help Lower High Blood Sugar

You hear the words “blood sugar levels,” but what do they really mean? Turns out it’s a hugely important aspect of your overall health, and what you’re eating affects it every day. We spoke with Chef and nutritionist  Chef Teresa Hansen who showed us three foods that help control high blood sugar. Get the full recipes here:

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28 Comments on “Blood Sugar Levels: 3 Foods to Help Lower High Blood Sugar”

  1. God bless Dr Igudia on YouTube for his herbs medication I used in curing my high blood sugar and type 2 diabetes disease. You all can also contact him for diabetes cure and other kinds of health related illnesses because his natural herbs medications are the best .

  2. thank you for this informative video…..i was aslo suffering from high blood sugar levels and i used to take planet ayurveda's diabetes care pack and my sugar levels are controlled alot now…thank you planet ayurveda

  3. Since I got to know about Dr IGUDIA on YouTube my health hasn’t been the same again after I used his herbal medications in curing my Diabetes disease permanently.

  4. Living with Diabetes disease for over 7 years was very difficult for me but all that changed when I came across Dr IGUDIA YouTube channel who cured my type 2 Diabetes with his natural herbs medication.

  5. Are you trying to get rid of Diabetes Diabetes, worry no more because Dr Igudia on YouTube has the permanent cure for Diabetes through his effective herbal medicine, I was cured completely using his herbal products.

  6. Dr Igudia on YouTube medication really works and cure diabetes disease, I’m go grateful to have come across him on YouTube in curing my Diabetes disease with his herbs medication

  7. At my young age at 26 years of age, I have already started consuming dr ugs to deal with my high blood pressure issues. This can be a earliest high blood pressure option , Notovα Shocking Plan (Go ogle it) which has ever really worked well to decrease my pressure the natural way. In just a month of adhering to the suggestions in the guide, there wasn`t any specific need for me to consume each of my medication.

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  9. Fats from meat and dairy and vegetable oils like corn oil clog the insulin receptors and cause high blood sugar. Read Dr. Michael Greger's book How not to Die. Just eat fresh fruits and veggies. Eggs are too high in acid.

  10. Hello everyone, I'm so happy because I am free from (HERPES) I have been suffering from herpes since the past three years now, and I have passed through many different processes in getting cured but nothing was working out. A friend of mine introduced me to a man called Dr. Abumere who sent me a herbal medicine which he prepared for me and told me to use the herbal medicine for 21 days which i did, and my life get transformed and everything is fine and okay with me. Till now I have been going for check up and it is now going to four months and I am still negative.Thanks once again Dr. Abumere may God bless your good works. so contact him today via email ( you can also call or WhatsApp him on +2349021975055. …

  11. What is the best product or brand to treat your high blood pressure issue inherently ? I read a lot of great opinions on the internet about how Hybetez Remedy will help you cleanse your high blood pressure issue naturally . Has anybody tested out this high blood pressure secret remedy?

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  14. The truth is that there is no known pharmaceutical cure for diabetes, but the good news is that 'diabetes is cured naturally with herbal medicines and with the right proportion of herbs. Doctors told my wife that there was no cure and yet he was advised not to research that he had won 'Succeed and never offer you a solution. Thanks to the media and the Internet, I found Dr. Ehizele, a practitioner of African roots and herbs. I saw testimonials and we decided to give it a try and thank God today my wife does not have diabetes and has said goodbye to pharmaceutical drugs forever. If you need your help, you can contact him through his email address at or whatsapp at +2347089384319.

  15. The guidebook in this , Notovα Shocking Plan (Go ogle it) blood pressure fix is simple and easy to read and understand. In just 2 nights, I was able to get all details I wanted from this. On tracking my hypertension, final results went from 148/98 on thanksgiving festivity to 116/78 within Four week period..

  16. Living with cold sores virus was a terrible life for me but I'm glad letting everyone know today that I'm no longer a cold sores patient anymore, i got cured from cold sores with an amazing herbal medicine supplement from Dr.Ehimare on YouTube or also

  17. "3:40" Cheers for this, Have you thought about Deyophia Vanackenzie Remedy?
    Go to 𝘀𝘁𝗼𝗽𝗱𝗶𝗮𝗯𝗲𝘁𝗲𝘀𝟮𝟰𝟳 .𝗰𝗼𝗺 (remove spaces)
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  18. "0:56" This is just superb, Have you considered – Deyophia Vanackenzie Remedy?
    Go to 𝘀𝘁𝗼𝗽𝗱𝗶𝗮𝗯𝗲𝘁𝗲𝘀𝟮𝟰𝟳 .𝗰𝗼𝗺 (remove spaces)
    It is a smashing exclusive product for discovering how to get rid of type two diabetes without the hard work. Ive heard some incredible things about it and my BF after a lifetime of fighting got great results with it.

  19. I Want To Appreciate Dr. Inegbenoise for his great deeds, I Was Diagnosed With Herpes Virus Last 2018, And i Was Looking For Solution To Be Cured Luckily I Saw Testimonies On How Dr. Inegbenoise Cure Herpes Virus I Decided To Contact Dr. Inegbenoise I Contacted Him He Prepared A Herbal Medicine Portion And Sent It To Me,I Started The Herbal Medicine For My Health.He Gave Me Step By Step Instructions On How To Apply It, When I Applied It As Instructed, I Was Cured Of This Deadly Herpes Within 2 weeks, I Am Now Herpes Negative.My Brother And Sister I Know That There Are So Many People That Have The Same Herpes Virus Please contact Dr Inegbenoise To Help You Too, And Help Me To Thank Dr. Inegbenoise For Curing Me, I’m Cured By Dr. Inegbenoise Herbal Medicine, His Contact Email:( Or Cell Whatsapp Number  +234 8161312632 thank you so much DR. Inegbenoise. He can also cure other diseases/infections.

  20. I am here to testify of the miraculous work of a great traditional doctor called @Dr_oje. I have been suffering from diabetes since last seven (7) years but today I am happy that I am cure from that deadly disease with the help of @dr_oje herbal medicine and also it make interest you that @dr_oje also prepared herbal medicine for all kinds of diseases like; CANCER; HEPATITIS B; DIABETES; COLD SORES; SYPHILIS HBV; HPV;STVS,HIV, AND MANY OTHERS: CALL HIM ON HIS WHATAPPS NUMBER ON +2348119309706 or email

  21. It’s so obvious that most patient suffering from all this deadly virus are been enslaved to the antiviral and other supplementary Orthodox medicine which only helps to suppress the virus and not a cure.
    I have been with herpes virus since 2012 until I was introduce by a blogger who also narrated her story online on how she was cured of Diabetes virus after using DR ihbaze herbal Medicine. This is a year and 2 weeks since I was delivered from diabetes with no signs at all . All thanks to God for using this Great herbalist to heal me. I have promise to keep telling good about DR Frances ihbaze ,his medicine comes with no side effects,dont sit back and get your life ruined by some virus Please fill free to share Your problems with him and don’t forget to tell him I did refer you to . He can as well render help in other diseases too.

    You can also contact doctor ihbaze on
    Email: ( WhatsApp:+2349 0176 67938…….


    My name is Francisca i am from Australia, I saw several comments on how doctor Chimnedum cured people from HBP and diabetes, after reading their article, I decided to ordered for doctor Chimnedum herbal products which i received within seven days, I used the herbal medicine for some days and my body system changed totally, and my HBP and my diabetes was gone completely, I went to hospital for test and the doctor confirmed I am negative on HBP and diabetes, i am sharing this my story for HBP and diabetes patient to know that there is cure for HBP and diabetes, etc, here is doctor Chimnedum email or whatsapp him through this line :+2347086675538, his products is guarantee and it's does not have any did effects,

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