4 Hacks To Lower Your Blood Sugar FAST

While I eat a low carb diet, everyone (including me) has an inevitable cheat day – planned or not. In this video, I discuss some evidence-based and super easy ways of lessening the blow to your health.
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Short term sugar spikes: http://jem.rupress.org/content/205/10/2409
Post-meal cinnamon: http://ajcn.nutrition.org/content/85/6/1552.full
Vinegar supplementation: http://www.ncbi.nlm.nih.gov/pubmed/16015276
Walking: http://www.ncbi.nlm.nih.gov/pubmed/22875231

DISCLAIMER: Check with your doctor to see if supplementing with cinnamon is safe for you!

32 Comments on “4 Hacks To Lower Your Blood Sugar FAST”

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  2. I started taking the medication bought from Dr Igho YouTube channel and surprisingly it was working Gradually and in 9days everything Changed. I am really Excited that you helped me Cure my Disease Naturally & I pray that God bless you Dr Igho for the Goodwork

  3. As an adult you shouldnt drink milk at all really. Humans are the only species on this planet that consume milk from a different species almost their whole lives. Think about it 🤔

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  5. My daughter drinks lots of water and urinates with the same rate, there are no other symptoms to show if those have anything to do with diabetes. This is a good information that I have gone through Diabets.Care She is 2 years 9 months, hale and healthy, have not done any blood test. But I am not certain if one can get diabetes at such a tender age. Please I will like to know more on that

  6. Hello, very informative video. my Uncle was also suffering from this condition. She visited many hospitals but no one cures this disease. one day he visited planet Ayurveda and they gave him a diabetes care pack. now He is fit and fine.

  7. Living with Diabetes disease for over 7 years was very difficult for me but all that changed when I came across Dr IGUDIA YouTube channel who cured my type 2 Diabetes with his natural herbs medication.

  8. Re cap,vinger,cinnamon,walking,add good fat in small amount ,one teaspoon extra virgin ,cold pressed,organic,not mixed with other seeds oil.It is nice to remember many people the English language is not their first language,so to speak slowly,direct ,focused on principle points is very helpful.Thank you,and may God bless you.

  9. Dr Igudia on YouTube medication really works and cure diabetes disease, I’m go grateful to have come across him on YouTube in curing my Diabetes disease with his herbs medication

  10. Are you trying to get rid of Diabetes Diabetes, worry no more because Dr Igudia on YouTube has the permanent cure for Diabetes through his effective herbal medicine, I was cured completely using his herbal products.

  11. Dr Igudia on YouTube medication really works and cure diabetes disease, I’m go grateful to have come across him on YouTube in curing my Diabetes disease with his herbs medication

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