గ్యాస్,ఎసిడిటీ, మలబద్దకాన్ని సెకండ్స్ లో మాయం చేసే చిట్కా.. home remedies for gas trouble



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Excess upper intestinal gas can result from swallowing more than a usual amount of air, overeating, smoking or chewing gum. Excess lower intestinal gas can be caused by eating too much of certain foods, by the inability to fully digest certain foods or by a disruption in the bacteria normally found in the colon …
for this remedy
1 spoon corriandor seeds
1 spoon cumin seeds
3 or 4 black pepper
3 or 4 cinamon
half spoon turmeric
mix with half liter water and boiled as tea
if you wish to add black salt
drink warmtea

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