10 Habits of Healthy People – How To Live Longer








In this video we will be learning how to live longer and be healthy by implementing the habits of healthy people and people who live over 100 years old!

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Watch all of the videos in this playlist: https://www.youtube.com/watch?v=qlkeWbKmlHA&list=PLg999NlgHHrT1ELD2fUfDbn4BcolGH_5j&index=1

Habit Harvester is an online video course created by Practical Psychology to help you identify, remove, and create habits in all aspects in your life. In this video, you’ll learn how to live longer by implementing healthy habits.

Please, please, please; leave your criticism below! I want to get better; tell me what I did well, what I did bad, and any other suggestions you may have!

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38 Comments on “10 Habits of Healthy People – How To Live Longer”

  1. This was an excellent video of Health education. Herbs are the best and safest way get cured from HIV, God bless Dr Dagba for his miraculous herbs he uses to heal sick people of different infections all around the world

  2. I know it is another year since Dr Madida cured me of my herpes virus with his herbal medicine but I am here to remind you that Dr Madida is the good doctor with every STDs cures or any other illness remedies🤗🤗

  3. My Some Secrets
    1. I drink in morning 2 cups water and also at evening and night
    2. I go for a walk for 20 minutes in morning and 10 minutes for evening
    3. I do meditation at morning and night for 5 to 10 minutes
    4. I eat healthy breakfast,lunch,snacks and dinner
    5. I keep myself and my house clean daily if there is no time then once a week
    6. I eat sometimes only junk food like once a month
    7. I make true friends but not fake friends
    8. I spend my most of time with family,friends,relatives and neighbours
    9. I do all my work in a day and be stress free.
    10. I make and keep a goal everyday and hobbies
    11. I do physical activity
    12. I study books, newspapers everytime I got free in morning and night evenings
    13. I take everything or once a week or when I am free sunlight
    14. Two times a week I take shower
    15. I pray to God everyday at morning, evening and night

  4. YOU ARE TOTALLY RIGHT!!! I HAVE ALL THESE 10 HABITS AND MANY MORE 😉 AND I AM EXTREMELY HEALTHY!! AND YOU ARE RIGHT MEDITATION INCREASE NOT JUST IQ BUT EQ THE MOST IMPORTANT, EMOTIONAL Q. WHILE I GO OUTSIDE I ALWAYS USE A HAT OR A CAP AND GO OUT BETWEEN SUNRISE AND BEFORE 12 MIDDAY AND AFTER 4PM UNTIL SUNSET. AVOID THE HARDEST SUN BETWEEN 11AM and 3 PM

  5. If something is for sure, it's you do not have to worry if you cannot last for at least 30 minutes in the sack. Specifically, try go'ogling for Greyzar Drinbo's stuff and see just how easy it could be, by only pulling off one mental switch.

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