🔴5 Proven Eye Health Tips for Preventing Vision Loss🔴

Dr. Allen shares 5 expert eye health tips for preventing eye disease! 🔴SUBSCRIBE🔴 and click the Bell so you’ll know when I have another video!

⚡Some Resources for you:⚡

✅ Needs some help quitting smoking? Check out this video!

🔵Tip #5 Lower your cholesterol, saturated fats and improve BMI
-avoid fast food, processed meats, and high fat dairy products

🔵Tip #4 Increase your Omega 3 fatty acid intake
-Eat more oily fish, vegetables, nuts and seeds
-Consider a high quality omega-3 supplement

High Quality Omega 3s from Eyelove
Heyedrate® Omega-3 for Eye Health | 1-Month Supply

PRN Omega-3 Dry Eye Formula

Nordic Naturals (Algae Based if your not a fish person)

🔵Tip #3 Eat more antioxidants
-Fruits and Veggies
-Leafy Greens

🔵Tip #2 Consider taking a high quality eye vitamin
AREDS supplements are indicated at an intermediate stage of age-related macular degeneration or worse.

A good Eye Vitamin brand I like
Ocular Health AREDS 2 Vitamin w/ Lutein and Zeaxanthin

🔵Tip #1 Don’t smoke!
-Consult a medical professional if having trouble quitting.
✅ Needs some help quitting smoking? Check out this video!

Looking for more information about diabetic retinopathy? Check out this video!

Learn more about anterior uveitis or an “iritis” here: https://www.youtube.com/watch?v=4OFEK…

DISCLAIMER: Some of the links in this description are “affiliate links”, a link with a special tracking code. This means if you click on an affiliate link and purchase the item, the channel may receive an affiliate commission. Regardless, we only recommend products or services we believe will add value to our viewers.

✅ Recommended playlists:

Buying New Eyeglasses? Let us help you with our FREE Guide! https://www.youtube.com/watch?v=FVPj4om505E&list=PLzi60fSuOmPBWMT-jd7GYS6EDpv3CfK5P

Dry Eye Tips!! What Causes Dry eyes and Dry Eye Treatments!

How to Get Rid of Eye Floaters 👉 https://www.youtube.com/watch?v=75c_WzOd_eI&list=PLzi60fSuOmPBPlmADeObQuaxbLKATjEx2

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Photo Credit:
National Eye Institute

Works Cited:

About This Video:
In this video, Dr. Joseph J. Allen, OD, FAAO from Doctor Eye Health reviews 5 eye care tips to help the eyes and improve eyesight. If you are researching how to improve eyesight or foods good for the eyes, check out this video. These are great health tips which help the retina, prevent eye disease and are otherwise great for overall bodily health.

#eyehealth #healthtips

27 Comments on “🔴5 Proven Eye Health Tips for Preventing Vision Loss🔴”

  1. CAC Nerve up tablet is a herbo-mineral tablet and is purely ayurvedic formulation. CAC Nerve up tablets help in balancing the vata doshas. It reduces kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. These contains natural vatahar properties and helps in curing vata diseases.

  2. This taught me absolutely nothing. Exercise plus good diet and Omega 3s. There if you're already sort of healthy you've probably already done literally everything in this video

  3. Hi Doc, I have been experiencing Eye colored halos along with a starburts, I cannot go to any eye doctor since im still at a young age, also I have been experiencing Eye floaters, I have sharp eyes and I Dont know whats the problem, im kinda depressed if this can impale my vision while I hit the line of 2

  4. 1:42 to 1:56 was milk butter or cheese included in the first group "bad fats"or the second group "beneficial for your eye health" ? The statement you made and editing makes it sound like it can go either way so I was confused

  5. I want to thank everyone who recommended Dr IGUDIA on YouTube who cured my type 2 Diabetes with his natural herbs medications and I feel so much relief now than before.

  6. It was really a miracle for me to come across Dr Edozele on YouTube, after trying so many meds on getting rid of my HSV2 infection, Dr Edozele on YouTube cured me and my wife completely with his effective herbal meds…

  7. Hello doc , I have one doubt.

    I don't live in America so many American foods like brocolli is not available for cheap and sustainable prices in my country.

    For omega 3 fatty acids , is peanut a good solution because in my country we eat a lot of peanuts and very consistently.

  8. You’ll die faster w out Saturated fat you’re going off of old clinical trials that were tweet or warped to fit the narrative back in the 60s. Get current

  9. I have a lot of problems with my left eye due to low blood glucose, the doctor said to eat glucose but my eyes do not feel good at all. What should I do now?

  10. Don't use high calcium intake because bone is very important and calcium alter bone structure because some fake product from dead human or animals bone that change individual dna

  11. Peanut consists of two oil seeds.

    These two oilseeds are horizontally side by side in the shell.

    Our eyes are like peanuts in shape;

    Our two eyes are side by side and horizontal like peanuts.

    The color of the peanut seed is similar to the outer color of the eye.

    The inside of the peanut seed is white in color.

    Just like our eyes.

    Peanuts can be very beneficial for the eyes.

  12. While I love your channel, you've missed the mark on this one. It's not the fat and or cholesterol, that's honestly old dogma. For sure it the starches, grains, and insane amounts of sugar we eat that actually causes high blood pressure, type 2 diabetes, insulin resistance and inflammation. The center isles of every grocery store of packaged and processed foods is a death sentence. Quitting sugar is far more difficult than quitting smoking. I've done both, so that's experience talking.

  13. If you are infected with Herpes I recommend that you contact DR ALAHO OLU 👤 ON YOUTUBE and get a Herpes Simplex Virus 1&2 cure made with natural herbs 🌿 🍀🍀..

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